The Art of Mindfulness
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The Art of Mindfulness

₱11,250.00

Making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. This series introduces readers to a variety of artistic activities to mindfully engage in.

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Titles in this series

  • Mindful Cooking
  • Mindful Crafting
  • Mindful Music and Dancing
  • Mindful Writing

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